This appetite curbs the munchies because it uses a whole lemon which is a natural appetite suppressor, it also uses chia seeds which are very filling and excellent source of omega, protein and fiber.
2 handfuls of organic baby carrots
1 whole organic orange, peeled
1 whole organic lemon, peeled
1 small organic gala apple
A handful of organic spinach
A handful of ice
2 tablespoons of chia seeds
Fill with cold water 3/4 of the way up.
Blend on "Whole Juice" setting.
Every single day we drink vegetable and fruit smoothies that we make in our BlendTec. It's like a salad in a cup, it's always different because I like to change things up.
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The Gaps Diet
My GAPS Recipes
This is my recipe page full of yummy GAPS diet recipes. The GAPS diet is a natural treatment for autism, ADHD, ADD, schizophrenia, depression, as well as other things. I work at home and homeschool my children and my first priority is their well-being. As a your child's teacher and mom you can't help but notice certain things about your kids and one of the things that I picked up on with mine is how food effects their behavior and ability to learn. I spend a lot of time with my kids, I was able to pin point that food had a direct connection in their attitude and thinking processes during work and play. Through my search to help my children I found the GAPS book. The Gut and Psychology Syndrome book connected with me personally in a way that no other book has when it comes to health and diet. This page of my website is dedicated to the GAPS friendly recipes that I make at home as well as progress we've made while on the diet.